Weigh In record (no journal entry) for 12 August 2019
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 69.29g | Prot: 56.48g | Carbs: 188.45g.
Breakfast: Brioche, Confitures et Conserves, Pain au Chocolat. Lunch: Tomates, Pain, La Laitière Glace Vanille , Paella, Mozzarella, Vinaigrette. Dinner: Brugnon, Miel, Danone Yaourt Nature, Cora Lentilles Corail, Tomates, Avocat, Auchan Fromage de Chèvre Frais, Huile Végétale, Maïs, Auchan Baguette de Pain Classique, Chips. Snacks/Other: Melon. more...
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Losing 1.1 kg a Week
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vale30800's Weight History
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