Weigh In record (no journal entry) for 12 August 2019
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 57.82g | Prot: 93.15g | Carbs: 328.98g.
Lunch: Falafel, Migros Kichererbsen, Hummus, Galbani Mozzarella, Salatsauce, Himbeeren, Kopfsalat. Dinner: Zucker, Ahornsirup, Vollmilch, Migros Bio Hirseflocken, Haferflocken, Heidelbeeren, Erdbeeren, M-Budget Magerquark. Snacks/Other: Birnen. more...
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Gaining 0.3 kg a Week
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Eselinde's Weight History
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