Weigh In record (no journal entry) for 12 August 2019
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97.3 kg
Lost so far: 2.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 91.93g | Prot: 58.63g | Carbs: 137.03g.
Breakfast: Савушкин Продукт Молоко 1,5%, Яичный Белок, Сливочное Масло, Националь Булгур. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Печенье, Виноград. more...
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Losing 0.3 kg a Week
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plyushka80's Weight History
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