Weigh In record (no journal entry) for 10 August 2010
|
104.3 kg
Lost so far: 5.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 73.24g | Prot: 104.24g | Carbs: 199.24g.
Lunch: hard boiled egg, green bean casserole. Dinner: beef roast, watermelon, grapes, Marinated Cole Slaw, cucumber salad, miller 64. Snacks/Other: tuna. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|