Weigh In record (no journal entry) for 12 August 2019
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122.8 kg
Lost so far: 9.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 108.31g | Prot: 55.97g | Carbs: 20.53g.
Breakfast: Яичница, Fish House Форель Слабосоленая. Lunch: Селедка под Шубой, Рублевский МПЗ Паштет Мясной Печеночный. more...
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Losing 3.5 kg a Week
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olgayakovleva281178's Weight History
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