Weigh In record (no journal entry) for 12 August 2019
|
94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 89.30g | Prot: 105.38g | Carbs: 245.30g.
Breakfast: Dżemy i Konfitury, Kupiec Kasza Jaglana Ugotowana, Banan, Dżemy i Konfitury, Naturavena Masło Orzechowe Crunchy, Jajko Sadzone. Snacks/Other: Arbuz, Alpro Jogurt, Orzechy Nerkowca, Bio Planet Figi Suszone, Olimp Whey Protein Complex 100%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|