Weigh In record (no journal entry) for 12 August 2019
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95.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 29.15g | Prot: 47.67g | Carbs: 53.14g.
Breakfast: Княгинино Молоко 2,5%, Агуша Творог Детский Груша, Каждый День Геркулес, Яйцо, Магнит Банан. Lunch: Семга на Гриле, Овощи Гриль. more...
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Losing 2.5 kg a Week
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bogatoolga's Weight History
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