Weigh In record (no journal entry) for 12 August 2019
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.02g | Prot: 130.14g | Carbs: 97.38g.
Breakfast: M-Classic Vollkorn-Haferflöckli, Maggi Bouillon Rind. Lunch: Желтая Кукуруза, Печеные Овощи, Denner Fusilli, Denner Trutenschnitzel. Dinner: Осьминог (Щупальца), Сладкий Красный Перец, Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Denner Kaffeerahm 15%, Kolbassoff Колбаса Сыровяленная из Индейки. more...
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Losing 1.0 kg a Week
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Elena la Pa's Weight History
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