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itsbarbaracas
Journal
11 Aug 19
itsbarbaracas's Journal, 11 Aug 19
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Weigh In record (no journal entry) for 11 August 2019
49 kg
Lost so far:
16 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2019:
512 kcal
Fat: 18.56g | Prot: 8.72g | Carbs: 80.94g.
Breakfast:
Kellogg's Corn Flakes, Calahua Leche de Coco.
Lunch:
Act II Palomitas Sabor Caramelo, Helado de Vainilla , Mayonesa, Palomitas de Maíz.
more...
1734 kcal
Exercise:
Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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itsbarbaracas's Weight History
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