Weigh In record (no journal entry) for 12 August 2019
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102.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3960 kcal
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Fat: 201.00g | Prot: 200.00g | Carbs: 242.60g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 매일유업 저지방우유, 세븐일레븐 햄치즈에그샌드. Dinner: 버거킹 (Burger King) 와퍼, 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 21 치즈스틱, 버거킹 (Burger King) 너겟킹. Snacks/Other: 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 몬스터와퍼. more...
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Gaining 8.4 kg a Week
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jungkilkim's Weight History
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