필수니's Journal, 12 Aug 19

근육 24.2
지방 9.8
체지방 18.2

이번엔 치팅을 줄여나가야겠다...
53.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1385 kcal Exercise: 30분틈새근력운동(평일) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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필수니's Weight History


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