Weigh In record (no journal entry) for 11 August 2019
|
88.0 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 26.93g | Prot: 65.03g | Carbs: 33.67g.
Dinner: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched) , Tuna Sashimi, Sushi with Egg rolled in Seaweed, Salmon Sashimi. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulahoops's Weight History
|