alka250898's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

49.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

73 kcal

Fat: 0.36g | Prot: 1.48g | Carbs: 18.35g. Dinner: Арбуз. more...

2108 kcal

Exercise: Cardio - 2 hours and 43 minutes, Walking (moderate) - 5/kph - 34 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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alka250898's Journal, 11 Aug 19

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alka250898's Weight History