Weigh In record (no journal entry) for 09 August 2019
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 95.23g | Prot: 128.63g | Carbs: 32.00g.
Breakfast: Go Veggie Cream Cheese Alternative, Deep-Fried Pork Rinds, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat) . Dinner: Ghirardelli Dark Chocolate Chips, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 0.6 kg a Week
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RaquelWeiss01's Weight History
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