Weigh In record (no journal entry) for 30 May 2019
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64 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.22g | Prot: 38.71g | Carbs: 143.71g.
Breakfast: Чай, Активиа Бифидойогурт с Семенами Чиа , Nestle Хлопья Fitness. Lunch: Чай, Чай, Помидоры, Огурец, Вареное Яйцо, Винегрет. Dinner: Натуральный Сыр. Snacks/Other: Яблоки Фуджи, Инжирный Персик, Американо. more...
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2222 kcal
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Exercise:
Working - 5 hours, Abdominal (Sit Ups) - 12 minutes, Exercise Machine - 13 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...
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Navaro_Y's Weight History
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