Weigh In record (no journal entry) for 11 August 2019
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 76.23g | Prot: 62.10g | Carbs: 174.01g.
Breakfast: Coffee, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Unsweetened Iced Tea, Mashed Potato, Vietti Beef in BBQ Sauce. Dinner: Trader Joe's Gluten Free Cinnamon Raisin Bread, Bananas , Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Snacks/Other: Trader Joe's Apple Pie, Stop & Shop Pluot, Souper Salad Sunflower Seeds. more...
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Gaining 1.1 kg a Week
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Nikki3506's Weight History
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