Tanuxa.'s Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
53.2 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1028 kcal Fat: 46.48g | Prot: 50.90g | Carbs: 111.29g.   Breakfast: Вишневое Варенье без Косточек, Арбуз. Lunch: Яблоко, Миндаль, Огурец (с Кожурой), Яичница с Помидорами. Dinner: Запеканка из Кабачков с Фаршем. more...
1302 kcal Exercise: Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
Gaining 2.8 kg a Week

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Tanuxa.'s Weight History


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