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Tanuxa.
Journal
11 Aug 19
Tanuxa.'s Journal, 11 Aug 19
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Weigh In record (no journal entry) for 11 August 2019
53.2 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2019:
1028 kcal
Fat: 46.48g | Prot: 50.90g | Carbs: 111.29g.
Breakfast:
Вишневое Варенье без Косточек, Арбуз.
Lunch:
Яблоко, Миндаль, Огурец (с Кожурой), Яичница с Помидорами.
Dinner:
Запеканка из Кабачков с Фаршем.
more...
1302 kcal
Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes.
more...
Gaining 2.8 kg a Week
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Tanuxa.'s Weight History
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