Weigh In record (no journal entry) for 11 August 2019
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 53.87g | Prot: 55.93g | Carbs: 135.20g.
Breakfast: Perdigão Mortadela Ouro, Seven Boys Pão Integral, Ovo Frito, Café. Lunch: Dafruta Suco de Laranja Premium, Batata Assada, Contra-filé, Qualitá Palmito Açaí . Dinner: Kibe Frito, Heineken Cerveja Heineken (355ml), Pastel de Carne. Snacks/Other: Garoto Baton Ao Leite. more...
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steady weight
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Arianectn's Weight History
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