Weigh In record (no journal entry) for 11 August 2019
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82.7 kg
Lost so far: 9.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 13.22g | Prot: 25.63g | Carbs: 14.07g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Pano Bułka do Hamburgerów z Sezamem, Pudliszki Ketchup Pikantny, Kraina Mięsa Chude Mieso Mielone z Szynki, Hochland Ser Topiony Cheddar. more...
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Losing 2.1 kg a Week
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Danielbmx's Weight History
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