Svitlana77777's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
59.1 kg Lost so far: 3.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1349 kcal Fat: 63.09g | Prot: 116.87g | Carbs: 85.41g.   Breakfast: Вигода Гречка, Egg, П Помидоры, Yellow Sweet Peppers . Dinner: Baresa Pesto Alla Genovese, П Помидоры, Cucumber (Peeled) , Dill , Iceberg Lettuce (Includes Crisphead Types) , Extra Virgin Olive Oil, Пан Курчак Филе Курицы. Snacks/Other: Almonds , Fulfilnutrition Cookie Dough Chocolate Caramel. more...
Losing 2.8 kg a Week



     
 

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Svitlana77777's Weight History


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