Weigh In record (no journal entry) for 11 August 2019
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 23.31g | Prot: 31.51g | Carbs: 33.35g.
Breakfast: Савушкин Теос Йогурт Греческий. Lunch: Жареное Яйцо, Овсяноблин с Сыром. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funjashka_katya's Weight History
|