Weigh In record (no journal entry) for 11 August 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 40.17g | Prot: 76.42g | Carbs: 196.60g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Плавленный Сыр, Ятрань Охотничьи Колбаски. Dinner: Шаурма с Курицей, Виноград. more...
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Losing 1.1 kg a Week
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martynova111111's Weight History
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