Weigh In record (no journal entry) for 11 August 2019
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 50.44g | Prot: 50.62g | Carbs: 135.52g.
Breakfast: Té (Infusión). Lunch: Tomates, Papa, Carne de Res Molida (Magra 80% / 20% de Grasa), Tortillas de Maíz. Dinner: Tortillas de Maíz, Carne de Res Molida (Magra 80% / 20% de Grasa), Patatas Cocidas, Tomates. Snacks/Other: Barcel Cacahuate Japonés, Té (Infusión). more...
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Gaining 0.8 kg a Week
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denisseatf's Weight History
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