Weigh In record (no journal entry) for 11 August 2019
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 71.81g | Prot: 85.13g | Carbs: 157.28g.
Breakfast: Milbona Almond Drink, Сухие Семена Чиа, Lovilio Mozzarella, Льняные Семена, Кофе, Персики. Lunch: Семга Отварная, Рыба Отварная, Combino Fullkornspasta, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Семга Отварная. Snacks/Other: Milbona Almond Drink, Кофе, Сушеный Инжир, Брусника, Черника. more...
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Losing 1.4 kg a Week
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Annastylestudio's Weight History
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