Weigh In record (no journal entry) for 11 August 2019
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 102.60g | Prot: 133.27g | Carbs: 195.19g.
Breakfast: Genuss der Saison Gourmet Kamin-Rohschinken, Salami, Schär Brötchen, Stadtbäckerei Junge Dinkel Plus Brötchen, Ei, Aldi Gouda Extra Pikant. Dinner: Eistorte, Rotkäppchen Sekt Halbtrocken, Gut & Günstig Steinofen Pizza Thunfisch , Sekt, Maredo Hüftsteak. more...
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Gaining 2.8 kg a Week
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maxattom4ik's Weight History
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