Weigh In record (no journal entry) for 11 August 2019
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 22.42g | Prot: 24.77g | Carbs: 14.67g.
Breakfast: Кефир 2,5%, Помидоры, Сыр Российский, Яйцо. more...
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steady weight
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