Weigh In record (no journal entry) for 11 August 2019
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83.8 kg
Lost so far: 66.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 57.95g | Prot: 30.54g | Carbs: 188.48g.
Breakfast: Gekochtes Ei. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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