Weigh In record (no journal entry) for 11 August 2019
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70 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.86g | Prot: 17.59g | Carbs: 91.30g.
Breakfast: Гречка с Кефиром. Lunch: Novus Баклажан Жареный. Snacks/Other: Обычные Блины, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком. more...
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steady weight
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antoshki's Weight History
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