Weigh In record (no journal entry) for 10 August 2019
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112.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 63.50g | Prot: 90.72g | Carbs: 209.80g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura, Zaeli Massa para Tapioca. Lunch: Queijo Meia Cura, Ovo Frito sem Gordura, Zaeli Massa para Tapioca. Dinner: Nestlé Leite em Pó Ninho, Integralmedica Whey 3W. Snacks/Other: Qualitá Uva Niagara. more...
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Losing 3.7 kg a Week
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Dyego Cunha's Weight History
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