Weigh In record (no journal entry) for 11 August 2019
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 66.79g | Prot: 53.76g | Carbs: 183.78g.
Breakfast: 매일유업 저지방우유, 파리바게트 밤식빵, GS25 베이컨 소세지, 밥. Dinner: 버섯전골, 만둣국. Snacks/Other: GS 코코넛 쿠키. more...
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steady weight
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summer1004's Weight History
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