Weigh In record (no journal entry) for 11 August 2019
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.63g | Prot: 15.26g | Carbs: 94.24g.
Breakfast: Knorr Чашка Супа Грибной с Сухариками, Knorr Чашка Супа. Lunch: Молоко Бурятии Био Йогурт. Snacks/Other: De Coco Манго. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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