Weigh In record (no journal entry) for 10 August 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 91.80g | Prot: 105.54g | Carbs: 26.04g.
Breakfast: Ogórek (Obrany), Majonez, Biedronka Pieczarki, Upieczone lub Zapiekane Skrzydełko Kurczaka (Spożyte ze Skórką), Jajko. Dinner: Lidl Mięso Mielone Wołowo-Wieprzowe , Biała Mąka Pszenna (Uniwersalna), Piątnica Śmietana 18%. more...
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Losing 1.4 kg a Week
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Dielerek's Weight History
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