emin yanik's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
113.1 kg Lost so far: 2.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2170 kcal Fat: 123.20g | Prot: 248.00g | Carbs: 0.00g.   Lunch: Dana Kavurma. more...
Losing 0.7 kg a Week

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emin yanik's Weight History


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