Weigh In record (no journal entry) for 10 August 2019
|
60.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 63.32g | Prot: 139.21g | Carbs: 145.11g.
Breakfast: Макфа Пшеничная Мука, Яйцо Куриное, Домик в деревне Молоко 2,5%. Lunch: Куриное Филе. Dinner: Snickers Super, Яйцо. Snacks/Other: Помидоры, Приволжский Творог 1,8%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|