janinejana's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
81.1 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
444 kcal Fat: 20.96g | Prot: 25.88g | Carbs: 38.83g.   Lunch: Tomates, Adria Macarrão Cabelo de Anjo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Queijo Mussarela Fatiado, Alface Americana, Sadia Calabresa, Pepino Japonês, Elefante Extrato de Tomate. more...
Losing 3.9 kg a Week

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janinejana's Weight History


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