A cada passo do caminho uma Vitória .
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63 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.63g | Prot: 18.97g | Carbs: 65.61g.
Breakfast: Café. Lunch: Frango (Empanado e Frito), Cebolas, Repolho, Molho de Espaguete sem Carne. Snacks/Other: Chocolate. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olha que coisa boa!!! Motivação para prosseguir na sua caminhada 🤩 Parabéns, Mah! 👏🏻👏🏻👏🏻😘
10 Aug 19 by member: Pri✌🏻
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10 Aug 19 by member: DeahFitness
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mahbosio's Weight History
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