mahbosio's Journal, 10 Aug 19

A cada passo do caminho uma Vitória .
63 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
561 kcal Fat: 25.63g | Prot: 18.97g | Carbs: 65.61g.   Breakfast: Café. Lunch: Frango (Empanado e Frito), Cebolas, Repolho, Molho de Espaguete sem Carne. Snacks/Other: Chocolate. more...
Losing 0.3 kg a Week

3 Supporters    Support   

Comments 
Olha que coisa boa!!! Motivação para prosseguir na sua caminhada 🤩 Parabéns, Mah! 👏🏻👏🏻👏🏻😘 
10 Aug 19 by member: Pri✌🏻
Ohh maravilhaa ⤵️⤵️⤵️ 
10 Aug 19 by member: DeahFitness

     
 

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mahbosio's Weight History


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