Weigh In record (no journal entry) for 10 August 2019
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82.3 kg
Lost so far: 1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 51.90g | Prot: 34.34g | Carbs: 51.09g.
Breakfast: 3 Corações Café Extra Forte, Guigui Torresmo Frito. Lunch: Alface, Seara Linguiça Toscana, Abobrinha Refogada. Dinner: Itambé Leite em Pó Integral, Abacates, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Seara Linguiça Toscana. more...
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Losing 0.0 kg a Week
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lauralg1's Weight History
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