Weigh In record (no journal entry) for 10 August 2019
|
89.6 kg
Lost so far: 13.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 11.84g | Prot: 20.55g | Carbs: 58.18g.
Breakfast: Aguacate, Queso Oaxaca, Jamón de Pavo, Tortilla de Harina. Lunch: Salsa Roja, Sopes, Nopales. Dinner: Bonafont Jugo de Guayaba. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viridiann11's Weight History
|