Tanuxa.'s Journal, 10 Aug 19

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Weigh In record (no journal entry) for 10 August 2019

52.8 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

1221 kcal

Fat: 34.60g | Prot: 37.45g | Carbs: 196.60g. Breakfast: Миндаль, Брест Литовск Сыр Лёгкий 35%. Lunch: Оладьи на Сыворотке, Яблочные Оладьи на Сыворотке, Яблоко, Творог, Мёд. Dinner: Салат из Помидоров и Огурцов. more...

1255 kcal

Exercise: Sleeping - 13 hours and 40 minutes, Resting - 10 hours and 20 minutes. more...

Losing 0.4 kg a Week

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Tanuxa.'s Weight History

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Tanuxa.'s Journal, 10 Aug 19

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Tanuxa.'s Weight History