Weigh In record (no journal entry) for 10 August 2019
|
84 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 32.92g | Prot: 54.32g | Carbs: 32.20g.
Breakfast: Pão Low Carb, Pão Low Carb. Dinner: Tirolez Queijo Gorgonzola. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabt's Weight History
|