Weigh In record (no journal entry) for 10 August 2019
|
84.7 kg
Lost so far: 5.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 31.96g | Prot: 64.11g | Carbs: 141.95g.
Breakfast: Травяной Чай (Кроме Ромашки), Баренцев Рыбка Сушеная Ломтики Филе, Ягодный Пирог, Чуду. Lunch: Малина. Dinner: Trattoria di maestro Turatti Лук в Винном Уксусе, Лаваш Тонкий, Шашлык Куриный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|