Weigh In record (no journal entry) for 10 August 2019
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 50.02g | Prot: 66.13g | Carbs: 70.09g.
Breakfast: Жокей Кофе 3 в 1 Латте, Grow Food Яичный Скрэмбл. Lunch: Огурец (с Кожурой), Котлета Домашняя. Dinner: Чай, Жареная или Запеченная Курица. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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lesechka9's Weight History
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