Weigh In record (no journal entry) for 10 August 2019
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.27g | Prot: 62.16g | Carbs: 145.58g.
Breakfast: Савушкин Продукт Молоко 1,5%, Лидкон Геркулес Овсяные Хлопья, Махеевъ Джем Вишневый, Славянские Традиции Творог с Начинкой "Вишня". Lunch: Персики, Савушкин Хуторок Творог 15% , Подсолнечное Масло, Баклажан, Лук, Помидоры, Болгарский Перец, Gruntaler Сыр Легкий 30%. Dinner: Бургер Кинг Картофель Фри. Snacks/Other: Персики. more...
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1693 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 15 minutes, Bathing - 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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Anna160789's Weight History
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