Weigh In record (no journal entry) for 10 August 2019
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49.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 67.09g | Prot: 85.56g | Carbs: 165.73g.
Breakfast: Atkins Chocolate Chip Crisp Bar, Coconut Secret Сырой Кокосовый Нектар, Provena Овсяные Хлопья без Глютена, Нектарин, Вологодское Льняное Масло . Lunch: Finn Crisp Хлебцы Ржаные Original. Dinner: Савушкин Продукт Йогурт Греческий с Вишней 2%, Простоквашино Творог 5%. Snacks/Other: Миндаль, Финик. more...
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Gaining 2.3 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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