Weigh In record (no journal entry) for 10 August 2019
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 46.33g | Prot: 67.56g | Carbs: 167.25g.
Breakfast: Сливочный Сыр, Активиа Бифидойогурт с Семенами Чиа , Nestle Хлопья Fitness, Персики, Чай. Lunch: Хлеб, Простоквашино Молоко 2,5%, Американо, Морской Коктейль, Равиоли с Сырной Начинкой. Snacks/Other: Brandinelli Granolli, Чай. more...
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Losing 0.2 kg a Week
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Navaro_Y's Weight History
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