Weigh In record (no journal entry) for 10 August 2019
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97.2 kg
Lost so far: 21.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 25.26g | Prot: 70.16g | Carbs: 135.90g.
Breakfast: Абрико Сироп Земляника, Heinz Шоколадный Соус, Белая Мука, Яйцо, Село Зеленое Творог Обезжиренный 0%. Lunch: Пирог с Мясом, Bounty Bounty . more...
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Losing 4.2 kg a Week
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Small_devilish's Weight History
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