Weigh In record (no journal entry) for 10 August 2019
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77.3 kg
Lost so far: 4.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 63.08g | Prot: 86.22g | Carbs: 135.22g.
Breakfast: Nordic Галета из Овса с Темным Шоколадом, Галичина Йогурт Чорниця-Злаки 2.5%. Lunch: Яготинский Творог 9,5%, Karp Smażony. Dinner: Białe Wino Stołowe. more...
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Losing 4.2 kg a Week
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KedaTania's Weight History
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