Weigh In record (no journal entry) for 10 August 2019
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 32.04g | Prot: 44.34g | Carbs: 46.52g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Nutbutter Арахисовая Паста Crunchy, Сырники Базовые, Рис.Мук.+1% (МОЁ). more...
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Losing 0.4 kg a Week
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LemonnijTortik's Weight History
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