Weigh In record (no journal entry) for 10 August 2019
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70.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 23.58g | Prot: 15.93g | Carbs: 69.02g.
Breakfast: Банан, Свитлогорье Сырок Творожный Глазированный. Lunch: Сыр Российский, Гречка Отварная. Snacks/Other: Персики. more...
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Losing 4.9 kg a Week
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devergencia''s Weight History
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