Weigh In record (no journal entry) for 10 August 2019
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.14g | Prot: 15.35g | Carbs: 69.67g.
Breakfast: Веселый Молочник Сметана 15%, Блинчики, Кофе с Молоком и Сахаром. Lunch: Фермерский Продукт Масса Творожная Сладкая "Особая" с Изюмом, Веселый Молочник Сметана 15%, Блинчики. more...
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Losing 0.9 kg a Week
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LipaOvch's Weight History
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